Arianna Huffington, co-founder and editor in chief of the Huffington Post, is my featured guest this week. Arianna is a mom who has been on Time Magazine’s list of the 100 most influential people in the world and Forbes’ list of the world’s 100 most powerful women.
Arianna has just released a new book called The Sleep Revolution: Transforming Your Life, One Night at a Time. In the book, she describes the crucial role that sleep plays in our every waking moment—and how we can harness its power to improve every aspect of our lives.
One of my favorite subjects happens to be sleep, even though I’m usually talking about how little sleep I get, so it was great to talk to Arianna and learn what advice she has for parents who struggle to find the time to sleep.
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About Breaking Down Parenting: A ParentNormal Podcast
Since this episode was originally released, the show has evolved into Breaking Down Parenting: A ParentNormal Podcast. It’s a show that’s for imperfect parents by imperfect parents. Hosted by humorist and imperfect parent of three Chris Cate, every episode breaks down a topic that causes parents to break down, such as putting kids to bed, potty training, the terrible twos, homework, clothing, discipline, cleaning up, cooking for kids, and so on….
By the end of each topic breakdown, parents will hopefully realize they aren’t alone in their struggles and that the craziness all parents go through is actually quite funny when it’s looked at in the right light. After all, the mission of the show is to help parents laugh when they want to cry.
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